Author Archives: johndonland

5 Flavored Popcorn Recipes You Need to Try Now

One can’t simply watch a movie without a huge bowl of buttered or salted popcorn in his lap and a cold drink in his hand. But who says popcorn only has to be salted or buttered? In this article, we’ll … Continue reading

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Relaxing Into the Feeling of Being Alive

By Leo Babauta There’s a practice so simple that many people will discount it as not worthy of trying. They’ll miss out on the transformative power of that very simplicity. The practice is this: Sit still for a moment, and … Continue reading

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How to Boost Metabolism: 8 Foods That Can Skyrocket Your Weight Loss

I’ve got a secret to tell you. Your body has one powerful tool it can use to start burning fat like crazy. That same tool can also make you gain weight and store all those excess fats in all areas … Continue reading

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The Psychology Of Winning: How To Live Up To Your Potential

By: Alison R – 1 month 1 week​ ago​ How many of you woke up today thinking that today would be different? That today would be the day you’d finally live to your potential and would transform your life. Or wait I’ll change … Continue reading

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Is There Going To Be A Student Loan Apocalypse?

One of the scariest things that can happen is a robocall alerting you to the fact that student loan forgiveness program is on thin ice. It’s such a predictable tale of terror – people were promised a decade ago that … Continue reading

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The Incredible Progress of Daily Practice

By Leo Babauta Lately in my life, I’ve been repeatedly reminded of the power of practicing something regularly. Daily is best, I’ve learned, but several times a week works well too. You’d be surprised how much progress you can make … Continue reading

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The 3 Layers of Learning in Personal Development

There are many ways to learn and grow as an individual, using a variety of tools. But not all of them work as effectively, and each tool entails a unique mix of advantages and disadvantages. I’ve been involved in the … Continue reading

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41 Encouraging Quotes to Inspire & Motivate You

By: Sundus B – 6 days 9 hours​ ago In dark times of distress or worry, I always search for inspiration in people that went against the grain and against all odds succeeded. I search for inspiration in people that went out … Continue reading

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8 Ways Being Mindful Can Reduce Anxiety

You’re reading 8 Ways Being Mindful Can Reduce Anxiety, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Mindful thinking is a savior; it helps you … Continue reading

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Positive Thinking: 10 Tips That Will Help You to Overcome Pessimism and Negativity

One of the most powerful habits that I’ve picked up in the past 10+ years is to think in a more optimistic and constructive way. It makes life feel lighter and not so burdensome. It opens up new paths towards … Continue reading

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