8 Ways Being Mindful Can Reduce Anxiety

You’re reading 8 Ways Being Mindful Can Reduce Anxiety, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Mindful thinking is a savior; it helps you … Continue reading

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Positive Thinking: 10 Tips That Will Help You to Overcome Pessimism and Negativity

One of the most powerful habits that I’ve picked up in the past 10+ years is to think in a more optimistic and constructive way. It makes life feel lighter and not so burdensome. It opens up new paths towards … Continue reading

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How to Get Back on Track with Motivation & Habits

By Leo Babauta It happens to all of us: you are going strong with a project, with learning something new, with a new habit or two … and things go sideways. You get derailed. This is a critical junction. If … Continue reading

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25 Common Blogging Mistakes All New Bloggers Make In The Start

By: Kevin R – 3 weeks 1 day​ ago In life when people are faced with similar circumstances the majority of them will make similar decisions. So why can’t this law apply to blogging? I have found that new bloggers regardless of technical expertise … Continue reading

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The Mindfulness of Pure Experience

By Leo Babauta Dropping any story or narrative in your head about what’s happening right now … what are the sensations you’re feeling at this moment? What are you smelling, tasting, feeling, hearing, seeing? What colors, textures, qualities of light … Continue reading

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How Your Car Can Affect Your Personal Branding

We all have a personal brand. If you think you don’t, you should probably look further into it. How you present yourself on a regular basis becomes your personal brand, like it or not. If you dress like a slob … Continue reading

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The Reframing Matrix – Generating Different Perspectives

Use this simple tool to solve problems creatively, by looking at issues from several different viewpoints. MindTools.com

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How to Be Happy When You’re in an Unhappy Situation

By Leo Babauta Sometimes life throws you into a miserable situation, and it can seem pretty dark. Just a few examples of unhappy situations: You lost a loved one You received bad news Your finances are messed up You’re having … Continue reading

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6 Ways to Protect Yourself against Indoctrination

In the 18th century, the great thinkers of the Age of Enlightenment envisioned a world in which people are guided by reason, science and the pursuit of truth. Although, since then, we’ve made significant progress in that direction, even today, … Continue reading

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8 Expert Tips To Get 1000+ Visitors Per Day to Your Blog

By: Osman A – 1 week 3 days​ ago So you’ve started a blog, written a bunch of awesome articles…and it’s finally hit you. You have NO TRAFFIC. Trust me don’t panic! I remember when I started out and was at this stage I … Continue reading

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