Mind Tools Newsletter 383 – Time to Think About Design!

In this newsletter, discover how you can inspire innovation and find creative solutions by putting your customers at the heart of your design process. MindTools.com

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How to Deal with Your Family’s Bad Habits

By Leo Babauta Have you created healthy habits for you, but haven’t gotten your kids or spouse on board? You’re not alone — lots of people get frustrated when their loved ones don’t want to create healthy habits. I’ve had … Continue reading

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Managing in Turkey – Seizing Opportunity in a Growing Economy

Discover strategies for building strong working relationships with team members in Turkey. MindTools.com

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Level Up to Lose Weight

By Leo Babauta I know a lot of people who want to lose weight but are stuck, like I was in 2005. They want to get healthy and fit, but can’t seem to stick to a diet or exercise plan. … Continue reading

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How to Focus on What Truly Matters This Summer (+ The Stop Procrastinating Now Course Opens Again on Monday)

First up today, The Stop Procrastinating Now Course has been closed since the beginning of June but will open up again now on Monday, the 3:rd of August at 1.00 p.m EDT (that’s 17.00 GMT). The registration will only be … Continue reading

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Why Anxiety Levels Are On the Rise and What to Do About It

We live in a peculiar society. The level of prosperity we have is higher than ever in recorded history, our degree of freedom and possibilities is also higher than ever, and yet our levels of anxiety are higher than ever … Continue reading

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The 7 Things I Do to Stay Fit While Traveling

By Leo Babauta One of the big successes so far in my Grand Travel Experiment has been my fitness while on our long European trip. As my family of eight enters its last week of this four-week trip, I have … Continue reading

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Tips for Traveling with Kids

By Leo Babauta As I write this, I’m in London with Eva and all 6 kids on our European adventure! I’m in the middle of my Grand Travel Experiment, and we’re all excited as hell. A number of people asked … Continue reading

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4 Myths about Conversation and One Crucial Truth

I think many people have some off-track ideas about conversation and how it’s supposed to be done, which sabotage their social interactions and social life. Based on my social and coaching experience, I’d like to debunk 4 such common conversation … Continue reading

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Timeboxing – Maximizing Your Productivity

Learn how to use timeboxing to organize tasks, improve productivity, increase focus, and motivate yourself and your team members to reach your goals. MindTools.com

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