How to Focus on What Truly Matters This Summer (+ The Stop Procrastinating Now Course Opens Again on Monday)

First up today, The Stop Procrastinating Now Course has been closed since the beginning of June but will open up again now on Monday, the 3:rd of August at 1.00 p.m EDT (that’s 17.00 GMT). The registration will only be … Continue reading

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Why Anxiety Levels Are On the Rise and What to Do About It

We live in a peculiar society. The level of prosperity we have is higher than ever in recorded history, our degree of freedom and possibilities is also higher than ever, and yet our levels of anxiety are higher than ever … Continue reading

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The 7 Things I Do to Stay Fit While Traveling

By Leo Babauta One of the big successes so far in my Grand Travel Experiment has been my fitness while on our long European trip. As my family of eight enters its last week of this four-week trip, I have … Continue reading

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Tips for Traveling with Kids

By Leo Babauta As I write this, I’m in London with Eva and all 6 kids on our European adventure! I’m in the middle of my Grand Travel Experiment, and we’re all excited as hell. A number of people asked … Continue reading

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4 Myths about Conversation and One Crucial Truth

I think many people have some off-track ideas about conversation and how it’s supposed to be done, which sabotage their social interactions and social life. Based on my social and coaching experience, I’d like to debunk 4 such common conversation … Continue reading

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Timeboxing – Maximizing Your Productivity

Learn how to use timeboxing to organize tasks, improve productivity, increase focus, and motivate yourself and your team members to reach your goals. MindTools.com

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What A Man Can Expect When Expecting Counseling

Men are often on the other side of my office door, pacing in the waiting room as I prepare for our first session of psychological counseling. Many of my male patients are nervous the first time we meet and have … Continue reading

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How to Beat Procrastination with Daily Training

By Leo Babauta We all do it: our best intentions are to go to the gym, get started on writing something, do practice learning a language … but then we procrastinate. There isn’t a person on this planet who’s immune … Continue reading

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How To Overcome Shyness – Transform Yourself Into An Extrovert

How To Overcome Shyness – How to overcome shyness and social anxiety. These are ideas you can take in start implementing immediately. Exclusive Content, Free Newsletter + Bonuses Here: … Video Rating: 4 / 5 Themakeupchair Shyness – My Story … Continue reading

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