Tag Archives: Simple

10 Simple Ways to Spread the Optimism and Positive Energy Starting Today

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill Optimism. It can turn a situation that looks negative or bleak into an opportunity or something to learn from. It can replace … Continue reading

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10 Simple Ways to Start Your 2017 Off on the Right Foot

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus Aurelius “So many fail because they don’t get started – they don’t go. … Continue reading

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Four Simple Ways to Teach Your Kids to Say “NO” to Junk Foods

Brightly colored candy wrappers, cartoon characters on packages and treats that pop out of toys- I can’t even begin to count… The post Four Simple Ways to Teach Your Kids to Say “NO” to Junk Foods appeared first on Dumb Little … Continue reading

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Take Care of Yourself: 6 Simple Summer Tips

“Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the landscape lay as if new created in all the freshness of childhood.” Henry Wadsworth Longfellow “The time to relax is when you … Continue reading

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How to Not Be Boring in 4 Simple Steps

As a confidence and communication coach, I work often with people who (accurately or not) believe they are boring when making conversation. This makes it hard for them to find the drive to be more outgoing, and difficult to build … Continue reading

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3 Simple Rules for Better Friendships

I believe that quality friendships are a very important factor for our life satisfaction. People with good, reliable friends are consistently happier and healthier than those without. Unfortunately, the topic of friendship is often disregarded in the personal development literature, … Continue reading

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How to Sleep Better: 7 Simple Habits

“A good laugh and a long sleep are the best cures in the doctor’s book.” Irish Proverb “The amount of sleep required by the average person is five minutes more.” Wilson Mizener I have to say that, overall, I sleep … Continue reading

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How to Get a Great Start to Your Day: 7 Simple Tips

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus Aurelius “Every morning we are born again. What we do today is what … Continue reading

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The Simple Fitness Habit Holiday Challenge

By Leo Babauta Today I’m announcing the relaunch of my Simple Fitness Habit program, with two big things I’m excited about: The SFH Holiday Challenge, and My new ebook on sticking to habits: Discipline, Solved I’ll go into more details … Continue reading

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