Tag Archives: Spread

10 Simple Ways to Spread the Optimism and Positive Energy Starting Today

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill Optimism. It can turn a situation that looks negative or bleak into an opportunity or something to learn from. It can replace … Continue reading

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The Middle Age Spread And How To Combat It

The reason so many people gain weight as they enter middle age is no mystery: if, as an example, you only eat 50 extra calories per day over a period of twenty years that you don’t burn off by exercising, … Continue reading

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